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Services & Fees

Find information about fees, location and session frequency below. If you have any questions, please do hesitate to contact me for more details. I can support you with the following:

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  • Anxiety or symptoms of depression

  • Stress or burnout relating to your work or personal life

  • Relationship or family issues

  • Menopause and perimenopause, lack of confidence and shifts in identity

  • Grief, bereavement and loss, whether that relates to losing someone, divorce, empty nest or something else

  • Holding space for trauma 

  • Health complications  

  • Support with your post-cancer treatment journey

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Session Fee

Daytime (10 am to 5 pm): £50 per session

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Evening (6.00 pm to 8.00 pm): £50 per session – please note these are currently online only​

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Frequency

We can take your counselling journey completely at your pace, with sessions tailored around your requirements - as little and as often as you need. 

Reduced-Fee Spaces

Concessionary rates may be available in some circumstances. Please enquire if you think this may apply to you.

Free Introductory Call

I offer a free 20–30 minute phone or video chat so we can gently explore whether we feel like a good fit. Feeling at ease with your counsellor makes such a difference, and this time is really about giving you space to sense that comfort. You are welcome to ask anything that is on your mind and share whatever has brought you to counselling. There is no expectation or pressure to commit — just an open, relaxed conversation.

Session Location

I offer face-to-face sessions at The Centre for Integral Health in Shrewsbury. I also offer online sessions across the UK via a secure video platform or via telephone. 

Payment & Cancellation

You can pay by cash or bank transfer on the day of your session. Should you need to cancel, please give at least 24 hours’ notice. Cancellations with less than 24 hours’ notice are chargeable at the full session rate.

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